Yoga Retreat der Elemente

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Description Yoga event

Yoga retreat with Katrin & Rebecca in Neu Drehfahl
03/18 - March 25, 2023
Awaken your power in harmony with the five elements.
My dear friend and yoga teacher Rebecca Gossmann and I will create a week for your body, mind and soul. Experience the interplay of the elements - the intense warmth of fire, the soothing security of the earth, the gentle flow of water, the meditative clarity of the air and the expanding expanse of ether - and experience a feeling of harmony and balance.
We carefully accompany you through various yoga sequences, meditate together and immerse yourself in silence and regeneration.
Saturday, March 18, 2023
from 2:00 p.m. to 4:00 p.m. you have to arrive on your own
4:00 p.m. - 6:00 p.m. Welcome & Yoga
6:00 p.m. - 7:00 p.m. Dinner
Sample daily routine Sunday - Friday
8:00 a.m. - 11:00 a.m. Yoga Block I
11:00 a.m. - 12:00 p.m. Brunch
12:00 p.m. - 3:00 p.m. free design
3:00 p.m. - 6:00 p.m. Yoga Block II
6:00 p.m. - 7:00 p.m. Dinner
7:30 p.m. - 9:00 p.m. evening program
Saturday, March 25, 2023
8:00 a.m. - 9:30 a.m. Yoga
Check out by 10:00 a.m
10:00 a.m. - 11:00 a.m. Reflection of the week
11:00 a.m. - 12:00 p.m. Brunch & farewell
During the times when you are free, you have the opportunity to book one-on-one appointments with Katrin or Rebecca. For example: personal yoga, health coaching, Reki energy treatment, vegan nutritional advice.
For horse enthusiasts, riding lessons can also be booked on site for an additional charge.
We practice in the yoga room and outside in nature.
A retreat in the forest in Mecklenburg-Western Pomerania serves as the perfect location for our yoga week. Peaceful nature, endless forest paths and cozy “monk cells” to sleep in invite you to relax.
You book your overnight stay, including 7 nights, two warm vegan meals per day and free drinks throughout the day, directly at the hotel. You will receive a code from us when you register.
Single room: €490 p.p. with shared bathrooms
You can also arrive with your bus or camper and stand on the site. Then you only pay for the food.
You don't need any special previous knowledge, just the willingness to get to know YOU. All offers are optional; you can take your personal break at any time.
Early bird price yoga program until December 31, 2022:
949€ then 1,111€
The number of participants is limited to 12 people.
Please contact us to register and have further questions:
info@bodyandmindbalance.de
We look forward to seeing you!
Katrin & Rebecca

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phone: 0157 50... show 0157 50130582

Homepage: www.bodyandmindbalance.de

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