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Ayur-Yogatherapie für lockere, gesunde Schultern mit Julia Backhaus

Name: Ayur-Yogatherapie für lockere, gesunde Schultern mit Julia Backhaus
Address: Louis-Peter-Str. 4 49, Korbach, Hesse, 34497, Germany
Telephone: 017634812850
Price range: € bis €€€
Rating: 5.0

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Overview
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Period

10:30 - 13:00

Venue: Gym Pro Body Louis-Peter-Str. 4 34497 Korbach Price: 37 EUR

Description Yoga event

In this yoga workshop I teach beneficial yoga and breathing exercises for the shoulder and neck area from Ayur yoga therapy.
This sensitive area of the body is often tense due to long periods of sitting and/or a stressful lifestyle. It is not uncommon for persistent pain to develop over time, which requires targeted exercises to initiate healing processes.
This morning Julia will guide you through therapeutic yoga sequences for your shoulders and neck, be aware of your posture and feel what is good for you and which areas of your body need more muscles or flexibility. You will learn what complaints your students can bring with them, how to deal with them and what you can give them. Breathing exercises, meditation, anatomy lessons and relaxation round off the workshop. (You can find more information about Ayur yoga therapy in the description below).
The therapeutic Ayur yoga sequences are ideal for enjoying healthy and relaxed shoulders in the long term. You're sure to take some exercises home with you every day!
I look forward to you,
Your Julia Backhaus
What is Ayur yoga therapy?
Ayur yoga therapy is based on the basic principles of the yoga tradition of Sri T. Krishnamacharya and his student A.G. Mohan, as well as principles of Ayurveda and the latest anatomical and spiral dynamic findings, as well as the Yoga Nadi muscle therapy NMT developed by Remo Rittiner. Ayur yoga therapy combines the traditional experiential sciences such as yoga, pranayama, meditation, mantra and Ayurveda with the modern science of functional anatomy, Nadi muscle therapy NMT and Spiral Dynamics®.
Ayur yoga therapy is based on a holistic view of the human being and recognizes the interaction of body, breath, mind, diet and lifestyle and their impact on our state of health. The focus is on people and their resources. The aim of Ayur yoga therapy is to find out which circumstances, behaviors and habits have thrown the state of health out of balance.

Event type:
Different event

Different event
Yoga style:
Other

Other

Yoga elements:
Asanas meditation Pranayama

Asanas

meditation

Pranayama
suitable for:
all people Advanced yogis Adult all...

all people

Advanced yogis

Adult

Women

Men

Singles
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address:

Louis-Peter-Str. 4 49 34497 Korbach Germany

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phone: 0176348... show 017634812850

Homepage: www.juliasyogawelt.de

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Properties of this Yoga event entry

Event type:

Different event
Number of participants: 16 People
Price: 37 Euro
information

Yoga style:

Other
Yoga elements:

Asanas

meditation

Pranayama

suitable for:

all people

Advanced yogis

Adult

Women

Men

Singles
spoken languages):

German

Premises:

Yoga studio
existing yoga accessories:

Cover

Yoga blocks

Yoga straps

Yoga mats
Furnishing:

Shower

locker room

free WiFi
reachability
public transportation

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Ambience of the accommodation

About Us: About Julia Backhaus
Yoga teacher (BYV) since 2006
Relaxation teacher (BTB)
Shiatsu masseuse (BYV)
Thai yoga masseuse (Tobias Frank)
Ayur yoga therapist (Remo Rittiner & Christoph Kraft)
Julia has been living and teaching yoga full-time with a lot of love and enthusiasm for 18 years. She gives workshops and further training for yoga teachers throughout Germany and organizes yoga trips to southern Europe and the North Sea several times a year. In her practice in Korbach, she offers individual (online) yoga therapy lessons for physical complaints as well as Shiatsu and Thai yoga massages. Every Monday she teaches online yoga via Zoom on various topics. Thanks to her many years of experience in the areas of yoga (therapy) and relaxation, she has a very varied program for your shoulder and neck area this Sunday morning. She responds individually to your wishes and complaints; Yoga beginners are also welcome!
More about Julia and her offers on her website www.juliasyogawelt.de

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Overall impression	5,0

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