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Yogaps

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  1. Yoga course
  2. Germany
  3. North Rhine-Westphalia
    1. Ruhrgebiet
    2. Düsseldorf
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Description yoga

YOGAPS - these are small units with exercises for body and mind that can be practiced individually or in a set, small insights that can grow into larger ones, snacks, in-between moments to indulge in, stretch out or just do :)
For me, YOGA means listening with interest and attentiveness and looking closely and feeling what is happening and thus becoming more and more aware - and sticking with it even when the road gets bumpy :)
Yogash chitta-vritti-nirodhah = Yoga is the calming of thoughts in the mind
The mind is like the water in a lake with treasure at the bottom. When the water moves, it creates waves and we cannot look to the bottom to see this treasure. Yoga calms the (thought) waves.
Courses, short exercises and concepts for more energy, relaxation and a feeling of well-being
Düsseldorf, Heidelberg, Artà (Mallorca)
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address:
Fährstrasse 265 / Hammer Strand 40221 Düsseldorf Germany

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phone: not specified

Homepage: www.yogaps.de

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    • Latitude : 51.203960
    • Longitude : 6.734620

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