Description yoga
Description - times - prices
Yoga:
Yoga is the beauty and harmony of the body and soul. Yoga, when used correctly, promotes increased body awareness. The asanas (individual physical exercises) are the focus of the courses. You train strength, flexibility and balance. But they are nothing without the associated breathing exercises and meditations. In this way, the entire muscles are strengthened and redefined. Fat deposits are reduced and problem areas become slimmer and firmer. Yoga is pure figure styling.
Pilates:
Pilates is a gentle but extremely effective training method for the entire body. Individual muscles or muscle groups are specifically activated, relaxed or stretched. The particular focus here is on the center of the body – our center of strength, the “powerhouse”. Training the deep muscles in the pelvis and waist improves the overall mobility of the body. Anyone who chooses Pilates as a training method will improve their entire posture, their body will become more supple - and ultimately slimmer!
At the moment there are two courses per week. Depending on interest and registrations, additional courses may take place.
Tuesday 6:00 p.m. & Thursday 7:00 p.m
YOGA with Patricia
Tuesday 7:00 p.m. & Thursday 6:00 p.m
PILATES
There are only limited places, so registration by telephone is necessary. 04106 97 11 748
Prices:
Trial lesson: €10
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10 card (can be used for yoga & pilates) €80
Yoga is the beauty and harmony of the body and soul.
Pilates is a gentle but extremely effective training method for the entire body
- Courses supported by health insurance companies
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Furnishing: not specified
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existing yoga accessories: not specified
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability: not specified
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suitable for: not specified
- Yoga videos
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Contact
Send unresolved inquiryphone: not specified
Homepage: www.quick-form.de
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Properties of this yoga entry
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Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Im Power Plate Center - Kieler Straße 121
- Postal code: 25451
- City: Quickborn
- Federal State: Schleswig-Holstein
- country: Germany
- not specified
- Latitude : 53.734830
- Longitude : 9.892940
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PremiumPremium yoga classes nearby are primarily displayed here.
- YOGA FÜR DEIN BÜRO Hamburg 20.0 km
- Mein Yoga Pinneberg 9.9 km
- Yoga and sun Norderstedt 8.0 km
- first yoga - Im grünen Dorf Ellerhoop Ellerhoop 7.6 km
- Sangha Yoga Norderstedt Norderstedt 8.0 km
- Shanti Lounge Pinneberg 10.5 km
yoga reviews 0
Unfortunately, no rating has yet been submitted for this yoga entry.
Popular Yoga
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Contact
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address: Im Power Plate Center - Kieler Straße 121 25451 Quickborn Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: http://www.quick-form.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- YOGA FÜR DEIN BÜRO Hamburg 20.0 km
- Mein Yoga Pinneberg 9.9 km
- Yoga and sun Norderstedt 8.0 km
- first yoga - Im grünen Dorf Ellerhoop Ellerhoop 7.6 km
- Sangha Yoga Norderstedt Norderstedt 8.0 km
- Shanti Lounge Pinneberg 10.5 km
All information about yoga Yoga & Pilates is without guarantee
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