Schmerz-frei Yoga live online: EMPOWER your Self 2024!

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💜 PAIN-FREE ONLINE YOGA - wherever you are! 🌞
Your body shows you pain, you are emotionally tense, stressed?
Do you finally want to perceive yourself better again & arrive in everyday life in a relaxed lightness and really feel your joy of life again?
Gentle, regenerating yoga at Iris is conscious, joyful movement, mindfulness and breathing. 💜
Make this valuable time a gift to yourself and transform your life into a joyful, relaxed existence! 💜
🌞 Combine the wisdom of yoga, the power of energetics & the ancient tradition of TCM (Traditional Chinese Medicine) to make 2024 your most healing, powerful year ever!
💜 MY EXPERTISE FOR YOUR EMPOWERMENT
Hi! I am an expert in physical pain, emotional stress and personal development. For more than 15 years, I have been helping sensitive people to finally redesign their lives in a self-determined way, pain-free, easily and powerfully, based on the strength and fullness of their heart's wisdom.
✨EMPOWER your SELF  ✨ is the key 🔑 for your happiest, most healing year ever in 2024!
💜 WITH GENTLE & REGENERATING YOGA FOR YOUR LIGHTNESS & VITALITY
In the last 15 years as a yoga teacher, energetician and life coach, I have specialized in teaching exactly the best and most successful exercises that will help you quickly and gently achieve your goal: namely, to be and remain pain-free and feel light. to feel powerful, alive and radiant!
💜 YOGA WITH “ADDED VALUE”
I incorporate all of my experience over the last 15 years as an energetic and yoga teacher into my yoga classes:
This way you will benefit from my knowledge of human anatomy, the wisdom of the Universal Spiritual Laws, the TCM meridian and chakra theory, the various forms of meditation, healing journeys & visualizations, mindset building - and much more from the yoga sessions for your everyday life.
💜 YOGA FOR EVERY PHYSICAL CONDITION
Yoga is much more than sport – when practiced regularly, it has a positive influence on your entire everyday life. Yoga helps in every physical condition and every age. In my courses I show you different exercise variants so that you can decide for yourself how you want to practice yoga with ease and joy - depending on your daily mood, with mindfulness and awareness of yourself. In this way, you will gradually develop into a better, more self-confident, more relaxed person, if you want! 🥰

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phone: 0043676... show 00436766004467

Homepage: www.heilraum-iris.at

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