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Power-Yoga - online

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  1. Yoga course
  2. Germany
  3. North Rhine-Westphalia
    1. Köln, Bonn, Eifel ...

Description yoga

“I have rarely reached my limits as much as with power yoga - the muscles are built up, endurance is improved and well-being is increased. It’s a lot of fun and you notice positive changes after just a few sessions.”
In this self-developed 12-week yoga concept, I invite you to gently and lovingly explore, get to know and overcome your physical, mental and emotional limits. Thanks to the consistently dynamic and very powerful program (based on Ashtanga and Vinyasa Yoga), you delve deeper into the qualities of the individual exercises with each hour. Combining the movements with your breathing improves your body awareness, posture and endurance within a very short time.
Each exercise is divided into different performance levels, so that every level of ability is welcome (newbies are also very welcome!!!) and you can choose every hour how intensive you want to make the lesson.
Dare and get to know yourself again!
​
Tuesdays 7:00 p.m. - 8:00 p.m
Start: 11.01. - 03/29/22
Price: €147 (12x)
Where: online via Zoom
  • Yoga Style:
    Ashtanga yoga Hatha yoga Vinyasa flow
    Ashtanga yoga
    Hatha yoga
    Vinyasa flow
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing
    Furnishing: not specified
  • existing yoga accessories
    existing yoga accessories: not specified
  • Courses for specific target groups
    Courses for specific target groups: not specified
  • special yoga offers:
    Meditation courses Pranayama courses Yoga therapy all...
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / personal yoga
  • reachability
    reachability: not specified
  • suitable for:
    Beginner Advanced Children / young people all...
    Beginner
    Advanced
    Children / young people
    Elderly people
    Fatter people
    New mothers
  • Yoga videos
  • all properties (33)

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Properties of this yoga entry

  • Yoga Style:
    Ashtanga yoga
    Hatha yoga
    Vinyasa flow
  • Beginners or first-time visitors should keep this in mind: A good non-slip yoga mat is an advantage, as is comfortable and movable clothing.
    If you have any questions or comments, please feel free to contact us! :-)

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Closed courses (no later entry possible)
  • suitable for:
    Beginner
    Advanced
    Children / young people
    Elderly people
    Fatter people
    New mothers
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour: 12.25 €
  • Discount code: yogamitnorin
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups
  • special yoga offers:
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / personal yoga
  • More offers

  • Ambiance:
    Cozy
  • Furnishing
  • existing yoga accessories
  • reachability
  • public transportation

  • Certification:
    other certification
  • Experience in teaching
  • Member of the yoga association

  • Events
  • Training offers

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    Regions:
    • Latitude : 50.760451
    • Longitude : 7.085324

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