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Nadine Krautscheid online kahiryanuryoga

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Description yoga

In the online sessions I give an insight into the practice of the basic elements of kahiryanuryoga*.
-No previous knowledge is required-
Anyone who wants to exercise consciously and in a health-promoting way and is interested in yoga is welcome!
You are welcome to take part in all appointments en bloc, or select individual appointments to try out.
Contents:
The life force-strengthening breathing technique of Ujjāyī breathing is taught in combination with yogic postures (asana-s), which are instructed in detail and adapted to the current needs of the participants.
Within the practice of āsana (body practice), you will also learn about the application of natural movement principles that refine the body's feeling and enable the establishment of a health-promoting balance of strength and flexibility in our entire system.
->"Yoga is a philosophy with many practical means that addresses us as humans holistically and offers an opportunity to develop and increase our quality of life in all areas of life."
*If you have any questions or comments before participating, please send me a message!
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To participate you need:
-a yoga mat/non-slip gym mat or non-slip carpet
-a thick folded blanket or meditation cushion
-Register for the course at Fitogram, you can find the link on the “Homepage” :-)
Danger:
By registering, you first register for the course and secure a place.
Payment does not yet take place via booking. (I will write to you personally about this after registration and give you my transfer details :-))
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*kahiryanuryoga is a way of communicating the traditional means of yoga in an understandable manner and in their original and purist form, adapted to today's needs, in order to enable people to experience the profound yoga philosophy holistically.
  • Yoga Style:
    Hatha yoga
    Hatha yoga
  • Online yoga courses
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    Furnishing: not specified
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    existing yoga accessories: not specified
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    Courses for specific target groups: not specified
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    special yoga offers: not specified
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  • suitable for:
    Beginner
    Beginner
  • all properties (33)

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reviews 3

Gemütlichkeit (Wohlfühlfaktor)
5,0
Spiritualität (Räucherstäbchenfaktor)
3,7
Anstrengung (Schweißfaktor)
3,3
Nadine ist es wirklich gut gelungen, trotz des digitalen Formats zu Beginn der Einheit eine sehr
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Tristan A.

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
  • Beginners or first-time visitors should keep this in mind: If you have any questions or anything similar, please contact me in advance by email. Thank you very much :-)

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open courses (entry possible at any time)
  • suitable for:
    Beginner
  • Online yoga courses
  • Course language:
    German
  • Average Cost for a single hour: 10 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

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Yoga: Du kannst gerne en bloc an allen Terminen teilnehmen, oder die einzelne Termine zum Hineinschnuppern auswählen. Herzlich Willkommen! - Nadine Krautscheid online kahiryanuryoga

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Summary

Overall impression 4,7

How strong are the following points (no rating)
Coziness (feel-good factor) 5,0
Spirituality (incense factor) 3,7
Effort (sweat factor) 3,3
Grounding (relaxation factor) 5,0

yoga reviews 3

Overall impression

Nadine ist es wirklich gut gelungen, trotz des digitalen Formats zu Beginn der Einheit eine sehr angenehme Atmosphäre und ein Gemeinschaftsgefühl zwischen der Yogalehrerin und den Teilnehmern zu schaffen und die Distanz so zu verkleinern. Die Stunden, die ich erleben durfte, waren Einsteigerstunden. Ich selbst bezeichne mich nicht als Anfänger, aber durch die vermittelte Genauigkeit in den Anweisungen konnte auch ich noch an wichtigen Grundlagen feilen und die Stunde so nicht nur genießen, sondern mich auch weiterentwickeln. Sie gibt sich (erfolgreich) Mühe, den Einzelnen individuelle Hinweise zu geben und legt Wert auf eine Balance zwischen "Vormachen" und Beobachten, was das Gefühl einer guten Betreuung und authentischen Interesses der Lehrerin am Teilnehmer vermittelt. Gerne wieder :)

Tristan A. visited Nadine Krautscheid online kahiryanuryoga in Dezember 2021 .

Overall impression

Anfängerstunde

Mir hat die Anfängerstunde sehr gut gefallen. Ich fühlte mich sehr gut betreut und einfühlsam korrigiert, wenn nötig. Es war eine persönliche Atmosphäre, die auf mich ausgleichend und entspannend gewirkt hat. Ich bin gerne wieder dabei.

Cornelia A. visited Nadine Krautscheid online kahiryanuryoga in Dezember 2021 .

Overall impression

Super Yogasession!

Ich war zu Anfang ziemlich unruhig und unentspannt, Nadine hat mich mit ihrer Session richtig gut runterfahren lassen und viel Backgroundwissen zur Yogapraxis mitgegeben. Tausend dank ❤️

Jenny O. visited Nadine Krautscheid online kahiryanuryoga in Januar 2022 .

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